Out for my "long" run today...still only 9 km but enough for my legs. Amazing the number of "good mornings" you get. Did a new undulating route as a jog and ended up running along roads, footpaths across fields, cobbles and along the top of a golf course finishing with a prom run. Parkgate has a bizarre promenade. The tide rarely comes in and we are left with marshland...hence lots of mozzies and bugs. Didn't eat any today but if I do lose any further weight may consider running like a basking shark.
No change in blood blister. Can you use slugs like leeches ? Will have to check that out.
Now finally beginning to ask for donations but just enough to get me started as I need a steady stream to keep coming in. Started looking into getting some Moo cards printed ...whole new world this.
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